Resilience Training

Concepts for Resilience Training

Emergency service careers are rigorous and the impacts are too commonly adverse. We believe it’s possible do much more than just survive an emergency service career. 

Concepts for Resilience Training provides the critical insights and tools so your emergency responders can thrive at work and home. This training provides physical, emotional, and psychological strategies to increase resilience through skills and mindset.

This award-winning training was created from over 20 years of emergency service experience and with proven tactics of high-reliability teams.

Purposeful action

Foster and drive purposeful action with a clear model that increases insight, connection and adaptation.

Responsiveness

Grow to a place of responding intentionally to the environment rather than reacting to it.

Resilience

Inoculate against stress through proven methods that foster a sense of calm, well-being and mental flexibility

30-Min Keynote

The impact of our personal environment follows a known, repeatable, and potentially harmful pattern. Keynote increases awareness so people can make better choices. 

1-Hr Presentation

This 1-hour presentation builds on the 30-minute keynote with greater detail and initial steps, plus real world examples to guide decision making.

2-Hour Training

This 2-hour training provides an introduction to resilience training concepts and allows time to practice and develop skills.

4 Hour Workshop

In this 4-hour workshop, participants will learn, understand, practice and plan for continued skill development of core (top 5) resilience and stress mitigation skills.

8-Hour Intensive

This intensive training builds on the 4-hour workshop, with an introduction to common cognitive distortions which harm resilience and practice the cognitive tools to mitigate stress. Plan for broader application to family, team, and community.